Our Courses
Our personal/professional development workshops and courses help one to understand the very essence of life leading to a more balanced & holistic way of life. These are not ordinary courses but question the very essence of WHY and WHAT.
No matter if you are a young adult, an organization or an educational institute we have courses/workshops for all.
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We can provide group offline or online session based on requirement.
Please note there are many more courses and workshops that can be provided & customized based on your interest. Below are some popular ones offered regularly.
For details and pricing, please email at admin@yugstudio.co.uk or fill out the contact form.
Goal Setting & Purpose
What is life without a sense of purpose and direction? And what value is a purpose or goal that misses the broader perspective?
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In this course, participants explore the distinction between a goal and a purpose, craft their own meaningful goals grounded in ancient spiritual philosophies and gain much more—ultimately leaving the session with greater clarity about their life's direction and purpose.
Personality & You
Participants gain insight into the true essence of personality and what it encompasses. It goes beyond appearance, attire, or speech—it's much more profound.
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This workshop aims to shift participants' perceptions of their inner world, enabling them to project it outwardly. They will gain clarity on the nuances of their authentic personality and leave with a deeper self-awareness
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Please note that this workshop can be offered as a one-day session or extended over multiple days, depending on the need.
Yoga & Mindfulness/Meditation
Yoga is the building block for a calm mind & body & is very much become a necessity to keep oneself not only fit & active but ensure holistic development eventually leading to self-realisation. Yoga is not an exercise but a union with the divine consciousness that pervades the entire cosmos & also an individual. It is knowing oneself through the eyes of inner wisdom.
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A Fun & interactive session for children & guided through various poses, stories, mantras, games & much more.
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Adults will gain more clarity, purpose, calm & direction where we talk about Yama & Niyama followed by asanas & guided meditations.
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